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Diet and Nutrition Articles

Each month, Dr. Mark DeMalio publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month: Article
September 2010: Magnificent Magnesium
August 2010: The Skinny On Olive Oil
July 2010: The Right Bread
June 2010: Picnic? Or Petri Dish?
May 2010: When Eating Makes You Itch!
April 2010: Good Fats vs. Bad Fats
March 2010: Air, Air From Everywhere
February 2010: The Truth About Energy Bars
January 2010: Grains, Gluten and Your Gut
December 2009: Is Chocolate Always Bad for You?
November 2009: Want More Energy? Avoid Sugar!
October 2009: Healthy Anti-Inflammatory Food
September 2009: The "Slow Food" Movement
August 2009: The Great Cholesterol Myth
July 2009: What's Behind All That Gas Anyway?
June 2009: What About Food Prep Methods?
May 2009: Great Debate: Margarine or Butter?
April 2009: Getting Sick From Food
March 2009: A Guide to Milk Substitutes
February 2009: Is That Cup of Joe Really a Drug?
January 2009: Can Food Cause My Headaches?
December 2008: Controversy Over Irradiation
November 2008: Enzymes For Amateurs

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Dr. DeMalio Asks...

What's the difference between sick care and health care?

Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.

Can chiropractic cure a child's ear infections?

Chiropractic isn't a cure for anything. Nor is it a treatment for ear infections. However, many children who suffer with ear infections also suffer from spinal problems in their neck, compromising nerves to the ear, depressing the immune system and preventing proper drainage. Can chiropractic help? Find out!